FREE NELSON WAGNER SEMINAR
SEMINAR SCHEDULE & UPDATES
Kwan Lee Jun. 30 & Jul. 1, 2018
-The Fundamentals of Systema (breath-work / posture / movement / relaxation)
- Breathwork in a fight
- Posture and its effect on the fight-Movement as a Weapon-How to Move and stay Relaxed (countering tension)-Strength & Flexibility:
Bodyweight Exercises (Solo and Partner)
Structural Alignment for Maximum
360° Joint Stretching and Control
The Use of Breath for Form, Action, and Recoveryand much more!!!!!
Kwan is a highly sought-after instructor with a deep and rich background in Systema and other martial arts making this seminar a ‘must attend’ event for both Systema Practitioners and Practitioners of other Martial Arts.
This seminar is geared to teach improved movement, striking and an overall better grasp of Systema concepts for self-defense.
HOW TO JOIN
Signup for the 2 day seminar in San Antonio Texas
June 30 & July 1, 2018 9:45am
Pay Online: ($257.50)
Checkout our facebook page for continued updates.
It will be a well rounded and exciting seminar to say the least! This is a small venue and we are limiting spots due to venue size. Enroll today!
June 30-July 1, 2018 (Saturday & Sunday) 9:45AM-2:30PM
Stay Tuned for Our Next Seminar!
Seminars fill up - so always RSVP ahead of time.
Kwan Lee will be teaching a two day seminar in San Antonio Texas March 11/12th.
Full details on seminar topics will be released after the New Year. Checkout our facebook page for updates.
It will be a well rounded and exciting seminar to say the least! This is a small venue and we are limiting spots due to venue size.
March 11 & 12, 2017 (Saturday & Sunday) 10AM-3PM
$250 Seminar Fee
Location: Roots Fitness - 2334 Jackson Keller Rd San Antonio, TX 78230
Host: Michael & Millie Gonzales
Hurry! Limited Spots are Available.
Do not miss this fantastic opportunity to meet Maxim Franz and train with him. Maxim is a senior instructor for Systema Headquarters in Toronto, Canada and he will be in San Antonio for a couple days to teach us techniques about this ancient martial art.
Date: Saturday and Sunday, April 18-19 from 9AM to 2PM
Contact Michael Gonzales at (210) 789-3009 for more information
Arseniy is an internationally recognized instructor, holding multiple certifications from world-renowned masters. A third degree Jiu Jitsu black belt and instructor of Russian Martial Arts, his teaching style and effective techniques appeal to professionals and beginners alike.
Martial Arts & Wellness Topics Covered:
– Essentials of Grappling
– Traditional & Unorthodox Striking Techniques
– Finding the Advantage in any Position – Standing & Ground
– Joint Utilization & Manipulation
– Detection & Elimination of Tension
– Performance Enhancing Exercises & Breathing
Our goal is to make training accessible to all, therefore this class fee is an affordable$40/person.
Date: Saturday March 7th, 2015
Time: 9:00 to 11:00 AM
Address: 2334 Jackson Keller Rd, TX 78230 San Antonio Systema
SIGN UP NOW!! for Systema classes for Children 7 to 12 years old.
They will learn the basic principals of Systema: Breath, Move and Relax, combine with Mindful self defense drills full of energy and lots of fun!
Classes will start the first week of September, 2014. Monday and Wednesday 4:00 to 5:00PM Call (210) 618-5673 for more information Limited availability
Leading Brazil instructor Nelson Wagner will be in San Antonio August 30 and 31 for a 2 Day Seminar.