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Systema Writings with a Vision

Articles written with you in mind.

Read through these articles to gain a deeper understanding behind the study, training and knowledge of Russian Martial Arts.

As the drills progress when we find ourselves in a present and relaxed state, THEN the true training begins…. or what I like to call “Platonic Fighting”.

Recent Articles

Zettler Twins – Interview

In a recent interview, Brendon and Adam Zettler answered some great questions. Thanks for letting me share Brendon and Adam! Apart from Adam being...

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A deeper connection by Michael J.Gonzales

From time to time, people ask where I first heard or learned about Systema. It’s an unusual story so I usually avoid it. Now,...

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Contentment, Time and Icy Water

This past week made me think about two things mostly: Contentment and Time. How are these two related to health and wellness? Well, first,...

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From Grappling to Striking by Arseniy Grebnov

Arseniy is an internationally recognized instructor, holding multiple certifications from world-renowned masters. A third degree Jiu Jitsu black belt and instructor of Russian Martial...

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Systema Classes For Kids Coming Up

SIGN UP NOW!! for Systema classes for Children 7 to 12 years old. They will learn the basic principals of Systema: Breath, Move and...

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San Antonio Systema Presents Russian Martial Art Seminar

Leading Brazil instructor Nelson Wagner will be in San Antonio August 30 and 31 for a 2 Day Seminar.

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