In Systema, the synergy of three components creates a TRUE WARRIOR – Combat Skill, Strong Spirit and Healthy Body.
Official Certified Systema School. Convenient Jackson Keller Location in the middle of San Antonio, Tx.
Kwan Lee discusses Russian Martial Art at San Antonio's leading school.
Our headquarters. Since the first day the school was established in 1993, the atmosphere at the school has always been open, friendly and highly productive.
With a good training regime, ‘hard’ workouts become something you look forward to as opposed to feeling any trepidation about. We are big believers in maintaining a high standard of physical fitness.
Martial arts and a variety of fitness programs.
The style is natural and free while having no strict rules, rigid structure or limitations (except for moral ones). Tactics are based on instinctive reactions, individual strengths and characteristics, specifically designed for fast learning.
Seminars and training workshops are aids to introduce you to new and developing techniques. Look for our announcement of these on a monthly basis. NEW SEMINAR SOON
Physical regime and workouts combine the perspective of holistic health, regular physical exercise, healthy, peaceful eating, good mental health, positive social-emotional experiences, and attention to our spiritual needs.
The Russian style of martial art dates back to the 10th century.